Elite Sports Performance Training in Chicagoland
Unlock Your Full Potential with Elite Sports Performance Training
At Sawmill Sports Hub, our Sports Performance program—powered by Core1 Inc.—is dedicated to helping athletes unlock their full athletic potential. Through structured, team-based training, athletes improve speed, strength, endurance, and overall performance, gaining the competitive edge needed to succeed in their sport.
Precision Training for Real Results. Our group performance classes are intentionally designed to target the key movements and muscle groups athletes use in competition. By emphasizing multi-directional speed, explosive strength, and proper mechanics, athletes see results that are both measurable and transferable to game play.
Built for Teams. Driven by Innovation. We believe athletes who train together, improve together. Our Sports Performance training creates a motivating, competitive environment where athletes push each other to new levels while following science-backed, sport-specific programming.
Your Future Starts Here. Whether an athlete is working toward a varsity roster spot or preparing for college-level competition, Sports Performance training at Sawmill Sports Hub—powered by Core1 Inc.—helps turn potential into performance.
Key Features of Our Sports Performance Training
- Individual Workouts
- Small Group Workouts
- Team Training
- Adult Fitness
- Speed & Agility Training
- Coordination Training
- Injury Prevention
- High School, College and Pro Preparation
- Summer Performance Camps
Overview
The Sports Performance program at Sawmill Sports Hub, powered by Core1 Inc., is officially open and built for results. Every session is intentionally designed to help athletes improve speed, strength, and explosive power in a structured, supportive environment.
- Small group training (5–6 athletes max)
- Expert coaching in every session
- Proven programs focused on speed, strength, and explosive power
A dedicated coach leads athletes from start to finish in every workout, providing continuous instruction on proper technique, drill execution, and the purpose behind each movement.
Our goal is to create a fun, competitive environment where athletes feel comfortable learning, failing, and challenging themselves with new drills and skills.
Free Trial Demo Classes are available. Book your demo below to experience Sports Performance training at Sawmill Sports Hub. If you have questions about registration or joining the program, please email sawmill@core1inc.com.
Program Details
Spring Training Times:
Wednesday:
5:30pm – 6:30pm
Friday:
4:30pm – 5:30pm | 5:30pm – 6:30pm
Saturday:
9am – 10am | 10am – 11am | 11am – 12pm
Simple Training Package:
8 Sessions for $229
- Use them however you want – 1x/week, 2x/week, or more
- Fits multi-sport & in session athletes
- Small group coaching (5-6 athletes max)
- Flexible scheduling across all available times
Overview
Team Training
Customized team sessions to improve overall performance. Increase strength, endurance, and team synergy while preventing injuries. Perfect for volleyball, soccer, basketball, or any team sport looking to dominate the competition.
